OUR SERVICES

NUTRITION CONSULTING

Explore how our professionally certified Nutritionist and Coach can assist you in reaching your personal lifestyle goals.  To all our caregivers who feel like this is a luxury, there is a special place for you here.

PROFESSIONAL COACHING

Everyone needs a coach.  Especially in these muddled times when we are stretched thinly with too many competing priorities.  From professionals to mums, to everyone who has been trying to lose pounds for the umpteenth time and caregivers caring for the sick and the elderly.  Let's put your dreams back on the table. At The Architect of Balance, we use The Birkman Executive Assessment to uncover needs. The Birkman is a unique coaching tool in this regard. When needs are unspoken and go unmet, the result is stress behaviours that sabotage success. We often think it is the circumstances that cause us stress but what if it is how we think and feel about the circumstances that really creates the problems? 

METABOLIC BALANCE

An innovative all-natural nutrition program that brings balance to your hormones, optimizes your health, and leads to a new invigorating lifestyle resulting in successful long-term weight management.